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Hi! I’m Joy, a homeschooling mom of 3, workout nut, and health food enthusiast! Follow along for instructive and helpful posts about healthy, fermented food each week. Read more about me here.

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Recent Posts

How To Improve Your Beet Kvass
The Best Probiotic Drinks: Fermented Beet Kvass
Amazing Fermented Beetroot Juice Research
What Does The Research Say About Beetroots?
The Exciting Gut-Brain Axis and Fermentation Connection

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